Returning to Exercise with Diastasis Recti - Carrie Pagliano

I’ve been a women’s health physical therapist treating diastasis recti for nearly 20 years.  Ironically, after 3 pregnancies & 2 C-section deliveries, I diagnosed myself with diastasis recti.  I remember initially addressing it conservatively, not wanting to make things worse, wanting to follow the rules, and accept there may be things I wasn’t going to […]

Meet Dr. Carrie Pagliano, PT - CanvasRebel Magazine

Dr. Carrie Pagliano (@CarriePagliano) / X

Carrie Pagliano Physical Therapy

research - Carrie Pagliano

strength coach Archives - Carrie Pagliano

Home Workout with Kettlebell--15 minute Total Body (Diastasis

Postpartum Fitness Test (Try Before Running)

Girls Gone Strong - Diastasis Recti (DR) is the natural separation

csection Archives - Carrie Pagliano

Postpartum Running Guide - The Mother Runners

Episode 5: Everything you need to know about Pelvic Floor Physical