Here’s How to Exercise – Including Doing Cardio – with a Hurt or Broken Foot. This includes minimizing pain and modifying workouts if you’re wearing a boot. Disclaimer: This page contains affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost
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Is it okay to do upper body workout with a foot injury? I injured my foot while running, and now I'm limping and in a lot of pain, but I still want
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