Learn to perform the L-sit with our technique, setup and execution tips!

Learn to perform the L-sit with our technique, setup and execution tips!

4.7
(255)
Write Review
More
$ 20.99
Add to Cart
In stock
Description

Basic description of a the L-Sit: Supporting an elevated center of mass while lifting the feet until they are perpendicular Read more

Muscular Endurance: What is it, Exercises to Try, and More

Laura.crossfitness

How to Create Stair-Climber Workout for Maximum Benefits

Learn to perform the L-sit with our technique, setup and execution tips!

How to create an ergonomic desk setup

Sit-up technique, setup and execution. Learn how to perform the Sit-up!

Sit-Ups Benefits: Exercises, Variations, and More

How To Do a Leg Lift Properly, Step-by-Step

How to Put On a Knee Brace and Ensure the Right Fit

How to Do a Handstand: 5 Exercises + Helpful Tips - Outside Online

The Best Pull Day Workout & 12 Exercises to Do During Your Split

How to Do an L-Sit (and Why You Should)

How to Do the Sit-Up

Calisthenics Skills: These 10 Exercises You Must Know!