I've been binding my chest with two sports bras and I've been

Answer (1 of 8): “If it's too loose or not supportive enough, the burden of support will move to the shoulder straps and that will cause shoulder and back pain.” To ensure an underband is tight enough, Tempesta recommends reaching around and pulling the underband away from the back to gauge how m

What is a chest binder and how does it work? - Reviewed

Has a bra ever helped your back pain? - Quora

Is it possible my *sports* bra is hurting my ribs, or could it be

Do underwire bras help with back pain as opposed to no-underwire

What do I do about my back pain? I'm 13 and my bra size is 38C. It

Plus Size - Low-Impact Wireless Zip-Front Active Sports Bra - Torrid

Does my chest look flat? I tried the sports bra binding method. Please read info. : r/FtMpassing

I feel chest pain and I choke on foods with my bra on I felt so relieved

PROMO Binder, Chest Binder for Transgender, Sport Bra, Flat Chest Ftm F2m to Compress Chest, Made in Europe New Design

Brotherly Advice — Underworks Binding Bra

Binding While Broke: I Tried All These Cheap(ish) Chest Binders so You Don't Have To! – Let's Queer Things Up!

Should I be overly concerned about a lower thoracic syrinx? I am

Chest Binding: Everything You Need To Know – TG Supply