How to work your feet to stay more balanced in common standing

Olivia provides inclusive, alignment based yoga classes in London. Whether you are just starting out, a more experienced practitioner or have any specific needs, our classes can help you achieve your goals. Olivia’s teaching is style is relaxed and down to earth, with different levels offered to suit a range of abilities. We also offer one-to-one classes that can be more specifically tailored to suit your requirements, and corporate classes to bring yoga to your workplace.

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This split lunge variation is two exercises in one. The first is actually more of a balance and foot a…

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