Weight loss: Fitness workout and diet guide for the Spoon body shape recommended by expert

WEIGHT loss can be tricky especially when a slimmer is not familiar with their body shape or type. A fitness expert has put together a workout and diet guide for a slimmer with a Spoon body shape to boost their weight loss results.

spoon shaped body

Body types and shapes- diet and exercise tips for perfect figure

The best protein powders in 2024, tried and tested

Fitness Advice - Fitness and Workout Tips for Women

The Best Diet and Fitness Advice for Your Body Type

Successful weight loss: 10 tips to lose weight

Weight loss: Fitness workout and diet guide for the Spoon body

How to Dress For Your Body Type: A Professional Guide - Global

The Perfect Workout Plan for Your Body Type