Free or low-cost workout programs to follow along to at home

With gyms and fitness studios slowly reopening, you can still enjoy workouts in the comfort of your own home. We have compiled a small list of places to find free at-home workouts to keep you fit and healthy until your usual fitness space reopens.

Workout Plan Templates: Download Or Make Yourself

The 41 Best Free Workout Apps to Try Right Now

These are the free, no-equipment online fitness classes you need

Arm Exercises For Women HQ

A 30-day strength training routine — no equipment required

The 41 Best Free Workout Apps to Try Right Now

SHRED: Home & Gym Workouts App

FREE 4-Week Workout Plan (Videos)

The 41 Best Free Workout Apps to Try Right Now

Free Exercise Chart - Printable Exercise Chart Template