Sup Chads, thought I'd share my 1 month workout progress. I can't seem to get my abs to fill in though. Any tips? Appreciate it! : r/chadsriseup

In honor of Veterans Day, this Saturday's MAXFIT workout will be “Chad.” Please visit www.chad1000x.com to register and donate to r

thelemteachie2

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

Frustrated with progress and not sure what to do : r/PetiteFitness

Abs Workout . . Save this post to remember it 💯 - - By @workout_.tips #workouttips💪🏽 #workoutbattalion #fitnessmotivation

Ab progress! 4 weeks ago (L) and right now (R). Honestly thought abs were a myth. P/P/L lifting heavyish. : r/FTMFitness

Pulling No Punches: How Chad Howse Gained 32 Pounds!

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

qst/ - Quests

50 Day Progress Update. : r/75HARD

Chad D. Hale (@therealchadhale) • Instagram photos and videos