This sleep position wreaks havoc on your health: experts

#8220;If you already have neck and back problems, sleeping in this position is almost guaranteed to make them worse,” one expert said.

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This sleep position wreaks havoc on your health: experts

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This sleep position wreaks havoc on your health: experts

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WWII-era military sleep method could help insomniacs nod off quickly, some claim: 'Peace and calm