Standing yoga asanas help build strength developing the leg muscles. They go a long way in burning fat, and shaping and toning the body. They also help10 Standing yoga asanas that increase strength & balance
Yoga for Strength: 9 Poses to Build Core, Arm, & Leg Muscles
15 Yoga Poses to Strengthen Your Abs
Katichakrasana, Standing Spinal Twist Pose
Single Leg Exercises: 10 Yoga Poses to Build Balance + Strength, by Brynn Cunningham
14 Different Types of Yoga Asanas and Their Benefits: Standing, Sitting and More - Fitsri Yoga
7 Yoga Poses to Soothe Lower Back Pain
13 Yoga For Balance Poses That'll Improve Your Stability
Yoga The Art Of Living Poland
10 Standing yoga asanas that increase strength & balance
The 10 Standing Yoga Poses (Asanas) for to Improve Balance
13 Standing Yoga Poses to Improve Your Balance
Trikonasana Yoga & Benefits - Triangle Pose
Standing Yoga Poses That Will Improve Your Balance - YOGA PRACTICE
The Best Yoga Poses to Build Better Balance • Yoga Basics
Best Yoga Asanas For Weight Gain