The study involved 65 adults with depression, ranging in age from 18 to 60.
Take 2 steps and call me in the morning: Exercise as a prescription for depression
How does yoga contribute to a healthy lifestyle? - Quora
Study assure hot yoga can help alleviate depression
Hot yoga could help treat depression symptoms, Mass General study finds - CBS Boston
Yoga could complement traditional treatment for depression - Harvard Health
Depression in Women: Symptoms, Causes, & Getting Help
Hot Yoga Could Have Huge Benefits for People With Depression, a New Study Says
A Regular Yoga Practice Provides Mental and Physical Health Benefits - The Bipolar Battle, Inc.
From Strain to Serenity: Evidence-Based Strategies for Managing Stress and Depression in the Modern World
Study assure hot yoga can help alleviate depression
How does yoga help with depression & negative thoughts? - Quora