5 Pilates ab exercises you can do in under 5 minutes

If you have ever been to a Pilates class, you will already be aware that there is a high chance you will find it difficult to laugh or cough the next day without feeling your abs! Who doesn’t love the feeling of sore abs though, right?  

5 Pilates Ab Exercises for Beginners

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5 Pilates Ab Exercises for Beginners

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5-minute-ab exercises you can do daily

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