Tips to help you embrace abdominal workouts - Harvard Health

Some people may find it more palatable to sprinkle abdominal exercises throughout the day, rather than do one long workout. Ideas include taking a quick break to march in place, do a modified push-up, or stand on one leg.

Tips to help you embrace abdominal workouts - Harvard Health

Tips to help you embrace abdominal workouts - Harvard Health

Tips to help you embrace abdominal workouts - Harvard Health

Michael D. Hanley, D (@DrMHandley) / X