Restorative Yoga also known as Yin Yoga is a set of slow-paced low-intensity yoga postures like setubandhasana (bridge pose), shashankasana (hare pose), shishosana (puppy pose), or any of the easy supine postures which are held with props like a blanket, bolster, blocks, etc for a longer period. These longer holds help to unwind the deeper […]
15 Best Yin Yoga Poses for Relaxation and More
Relaxing Restorative Yoga at Home: 5-Class Series Program by Yoga Download
The Eight Essentials of Restorative Yoga - Sacred Moves
My 5 restorative yoga poses for deep relaxation
The Magic of Restorative Yoga — Merchant City Yoga
Can Yoga Relieve Stress? These 6 Poses Can - GoodRx
5 Restorative Yoga Poses You Should Practice - East West
9 Benefits of Restorative Yoga
6 Restorative Yoga Poses to Calm Mind and Body - YogaUOnline
6 Yoga Poses to do During Your Periods
Yoga for Everyone - The New York Times
Restorative Yoga: The Basics + 5 Poses – Chopra
What is Restorative Yoga? Restorative Yoga Benefits for Runners